1. Combine and mix honey, milk, peanut butter, mashed banana, egg whites and vanilla.
2. Combine all remaining ingredients; stir into honey mixture just until moistened.
3. Pour batter into sprayed or lined muffin cups. Bake at 400 degrees for 18-20 minutes.
2. I like these for a quick snack before working out in the morning.
This recipe is from Weight Watcher boards where I saw it posted by DoxieDaze.
From MC - Per Serving: 96 Calories; 3g Fat (23.7% calories from fat); 4g Protein; 15g Carbohydrate; 1g Dietary Fiber; trace Cholesterol; 127mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.