Polish Eintopf


POINTS: 4
MAKES: 4 servings
CRISPY RATING: My favorite low-point, hearty dish
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Ingredients
  • 14 ounces turkey kielbasa
  • 1 pound cabbage, sliced
  • 1 large baking potato
  • 1 medium onion, chopped
  • 2 tablespoons flour
  • 1 cube Knorr Chix Bouillon Cube
  • 2 cups water
  • 1 tablespoon apple cider vinegar
  • salt and pepper, to taste

1. Slice kielbasa and potatoes into 1/4" slices. Make bouillon out of cube and water.

2. Brown kielbasa in large hot skillet sprayed with Pam. Remove from pan.

3. Add potatoes, cabbage, and onions and stir-fry 2-3 minutes.

4. Sprinkle with flour and mix well.

5. Return kielbasa to pan. Add bouillon, vinegar, salt and pepper. Bring to a boil, reduce heat and simmer covered 20 to 30 minutes until potatoes are tender.


MY NOTES AND THOUGHTS:

1. It may not look it, but this dish has an incredible flavor. It's warm and thick and yummy.

2. From MC - Per Serving: 224 Calories; 6g Fat (26.1% calories from fat); 19g Protein; 22g Carbohydrate; 4g Dietary Fiber; 97mg Cholesterol; 1549mg Sodium. Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit.

Recipe is from WW Online.


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