1. Place the vegetables in a pot with enough salted water to cover. Bring to a boil and cook until the vegetables are very tender, about 30 to 40 minutes. Drain well.
2. Place the cooked vegetables in a standing mixer fitted with the whip attachment and whip until mashed. Slowly incorporate the remaining ingredients, then whip at high speed for about one minute to lighten the mixture. (This can also be done in a food processor, but the purée will be denser.)
This recipe is from the Weight Watchers Recipe Review Board, posted by CrissyBear.
From MC - Per Serving: 119 Calories; 4g Fat (26.2% calories from fat); 3g Protein; 21g Carbohydrate; 5g Dietary Fiber; 12mg Cholesterol; 74mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.